According to well established ancient belief, our whole body is made of five principle elements: search, water, sky, and air. The guiding force behind these five elements is our body's inherent bio-electricity or bio-energy. According to this technique's fundamental belief when this energy starts 'leaking' from certain points, they become sick. By giving pressure on these 'leaking holes' these are plugged to restore the body's health as the Acupressure term deals with pressing the pressure points on the body hands and feet using hands.



Author Bio: Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Holistic Therapies in India. He has written more than two hundred fifty books in Hindi and English on health. He is also a member of the Editorial Board of the Prestigious Asian Homeopathic Journal besides many other newspapers and magazines.

He has received several prizes for his outstanding achievements. He has been awarded the Best Author prize in Hindi by the Ministry of Health and Family Welfare, Government of India, and Sarjana Puraskar by U.P. Hindi Sansthan, Lucknow. He has delivered talks on All India Radio and T.V. And lectures on Alternative Medicine in various Government and Non-government Organisations.