This is a book on Alternative Therapies, which are better known as 'Holistic Therapies'. Most of these therapies are harmless but need skilled advice. Therapies like magneto therapy and acupuncture should be practiced only after gaining full knowledge.

But rest of the therapies as for e.g. Hydro Therapy, Mud Therapy, Massage, Sunrays Therapy (Surya Chikitsa), Acupressure Therapy, Reiki, Yogasanas, Diet Therapy etc. Need only supervision or a months practice only.

This book provides thorough knowledge of all these therapies in a way, so that a layman can understand and can be benefited. All the therapies include in this book are harmless and are supportive to many diseases.